Anxiety, sadness, hopelessness, and worse, the unsolvable question of WHY? I feel so much emptiness, loneliness, irritation, and shame. I have fears of being alone, but at the same time feel overwhelmed by the idea of being around people? WHY? - and the possible terror of never feeling happy again. WELL, from 1993 to date, neuroscience has been answering these questions. The cause of this problem is explainable and fixable. To illustrate, I offer a one-time free 20-minute biofeedback session to demonstrate how much power you have to make lasting changes.
Life experiences and traumas have provided understanding and compassion for others' suffering. My training and interested in psychology, Buddhist psychology, epigenetics, biology, and physiology have provided insight on how current or historical events influenced our mind and brain and shaped our worldviews and beliefs - and also a roadmap to healing.
I began working in Cardiology in the Twin Cities and St. Cloud in 1992. I also trained athletes and coached. Psychotherapeutically, I have worked in inpatient, outpatient, school-based, community mental health, and private practice. I am a father, step-father, husband, who loves animals and still plays sports.
Over the past five years, through individual and group classes, I have helped my clients regain their confidence to return to work, leave their homes, shop, and re-engage with family and friends.
I am currently accepting new clients. To set up your first appointment, call 952-808-1400.